PROGRAMS

Our aim is to educate and equip our youth with basic skills, techniques and most importantly teach them fundamental life skills that will help and guide them to not only become a more competent sportsman but also build their self-confidence. Even though our sessions are structured, fun is the most important element. Kids learn and absorb best when they are having fun.

See our options below :


  • SCHOOLS

PREPARATORY  SCHOOLSFUN BALL is offered to many schools around Cape Town. Gross motor skills are important for major body movements. In these sessions we do various fun activities such as balance, coordination, running, jumping, throwing, kicking etc. These sessions last for +/- 30 minutes. This session are goal orientated and each week we set various goals to encourage children to improve their skills and techniques by awarding points for specific exercises and good technique. At the end of the year we will have an award ceremony where each child will receive a medal and a certificate. Trophies will also be awarded to children who achieve a Gold status at the end of the year.

PRIMARY/JUNIORWe concentrate on developing gross motor skills, basic soccer skills and techniques as well as introducing fundamental life skills such as respect, team work, discipline and social skills. These skills learners are able to utilise both on and off the sports field. Even though the training is structured it is also fun and kids simply love it. Our coaches are also equipped to do match preparation, tactics and disciplines of the game.

HIGH SCHOOLS At this level we hone in on player techniques, fitness and nutrition. Sessions are also structured, but the fun element is maintained at all levels. Our coaches are also equipped to do match preparation, tactics and disciplines of the game.



Gross motor skills are important for major body movements. In these sessions we do various fun activities such as balance, coordination, running, jumping, throwing, kicking etc. These sessions last for +/- 30 minutes.

This session are goal orientated and each week we set various goals to encourage children to improve their skills and techniques by awarding points for specific exercises and good technique.

At the end of the year we will have an award ceremony where each child will receive a medal and a certificate. Trophies will also be awarded to children who achieve a Gold status at the end of the year.



These sessions last for +/- 1 hour. We concentrate on developing gross motor skills, basic soccer skills and techniques as well as introducing fundamental life skills such as respect, team work, discipline and social skills.

This session are goal orientated and we constantly set various goals to encourage children to improve their skills and techniques by awarding points for specific exercises and good technique.

At the end of the year we will have an award ceremony where each child will receive a medal/trophy and a certificate. We also have individuals awards for those who are committed and constantly improving and developing.



These sessions are specifically designed according to the clients needs. Special focus is put on developing and improving areas of strength as well weakness. These sessions are video recorded and analysed.



  • CLUBS


  • HOLIDAY CLINICS

Our clinics are held every school holidays throughout the year. We cover the disciplines of team sports, respecting team mates and opponents, fun games, basic skills sessions and 5v5 matches. Mid morning healthy snack (fruit) and lunch is included daily.

At the end of the clinic each participant receives a certificate and medal.